Sleep Train Bed Base Education Center

There are more to foundations and boxsprings these days than just simple slats of wood. Get "beducated" with our articles on bed bases. 

The Adjustable Advantage

You don't have to be a senior citizen or be in the hospital to enjoy the benefits of an adjustable bed.

See the Benefits


Foundation Height Chart

Bed foundations and box springs range in height, from 2-3 inches to over 9 inches. See what size foundation you should consider pairing with your mattress.

View the Measurements


5 Benefits of Not Sleeping Flat

Adjustable bases have gained major popularity in recent years, and for good reason. Today’s adjustable bases are attractive and well designed, boasting stylish upholstery, state-of-the-art technology and bonus features like USB ports, wireless remote and full-body massage — plus they offer a ton of lifestyle and health benefits that anyone can enjoy.

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